Possible Stress Relief Ideas During the Coronavirus Outbreak
- Lucy Aiken
- Apr 2, 2020
- 1 min read
1) Watch a Youtube video/movie/TV show
2) Essential oils/aromatherapy lotion
3) Clean your space
4) Reach out to someone you care about to check in on them
5) Make a To-Do List
6) Maintain good personal hygiene. Maybe go the extra mile by painting your nails or doing a face mask if you're feeling up to it.
7) Run a necessary errand (may need to do this virtually)
8) Retail therapy if: a. you need something b. you have the money c. you have the time
9) Exercise (yoga, go for a run, etc.)
10) Make a necessary appointment
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